JackiKiddle3
Created page with "With this arrangement I could successfully train every part of my body. After training consistently for about 12 months in The Pit I determined that I intended to add a squat shelf to the mix. My reasoning was I enjoy doing squats, I think they are close to the finest workout that you can carry out when weight training. At the time I was doing squats by holding dumbbells. What I located was I required to be bowing even more weight than I might physically load onto the pi..."
