Page history

AdelaideRhodes

no edit summary

KrisPrater98995

no edit summary

LynSelle70479

no edit summary

PriscillaKnorr4

no edit summary

AutumnJonsson32

no edit summary

LeliaBaragwanath

Created page with "<br><br>Do not fret concerning your knees or ankle joints being troubled by Box Jumps. Because the surface area of the box is high up, you'll only be landing from a few inches off the "ground." If you get on a 30" box, you're physically jumping about 31 - 32", so, you're only landing from about 2" above the surface area.<br><br>An additional factor to your workout that is going to differ depending upon which adjustments you intend to take place within your body is your r..."