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• 18:55, 6 August 2024 TimothyOje talk contribs created page What Are The Benefits (Created page with "Vitamin C is an essential nutrient for health and wellness, recognized for its function in sustaining the body immune system, assisting in collagen production, and functioning as a potent anti-oxidant. Consuming 5 servings of raw foods high in vitamin C daily, such as berries, citrus, kiwi and broccoli, will certainly give sufficient vitamin C. Including extra vitamin C in the type of ascorbic acid, the comparable kind of vitamin C found naturally in foods, will certainl...")