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  • 10:29, 20 December 2024 OlaZamudio91 talk contribs created page Strength Training Weight Coaching One Zero One (Created page with "<br>Exercise physiology: Concept and software to fitness and performance. 34. Powers SK, Howley ET. Exercise physiology: Principle and application to health and efficiency. 35. Byrnes WC, Clarkson PM. Delayed onset muscle soreness and coaching. Clin Sports Med. 1986 Jul;5(three):605-14. 36. Cheung K, Hume P, Maxwell L. Delayed onset muscle soreness : remedy methods and performance components. 37. Remember what we stated earlier, incorporating both strength training and c...")
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