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• 11:43, 24 October 2024 CecilaFiq267259 talk contribs created page 5X5 Exercise Routine: Back To Basics (Created page with "<br><br>They train hard using a short list of overall-body exercises. Here are the 5 workouts I recommend you understand in order to build strength quicker than you could ever visualize.<br><br>One more variable to your exercise that is going to vary depending upon which adjustments you want to happen within your body is your remainder time in between collections. For the muscle endurance program you have a 0 2nd to a min and a half break. For the hypertrophy program you...")