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  • 17:38, 10 September 2024 38.170.103.77 talk created page Nationwide Martial Arts And Health Academy (Created page with "Founded in 2009, MiddleEasy.com provides UFC News daily MMA News, Fight Results, Street Fights, MM Rumors, Interviews, Analysis and full coverage of the MMA sports activities. The side kick targets an opponent’s ribs or knees, making it a wonderful offensive method. Also, when used defensively, it acts as a barrier towards incoming attacks and supplies sufficient force to push attackers away. The front lunge punch, or Oi Zuki, is a core technique in Karate for beg...")
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