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- 18:40, 5 September 2024 38.170.103.77 talk created page How Martial Arts Can Improve Your Mental Well Being (Created page with "Techniques embody sweeps, takedowns, becoming a member of locks, chokes, and positional management. BJJ goals to achieve dominant positions on the ground with techniques such as a rear mount, where joint locks or chokeholds are applied with pressure. Brazilian Jiu-Jitsu (BJJ) is a combating fashion that focuses on groundwork, grappling, and submission holds. BJJ was based by Mitsuyo Maeda, a Japanese judoka who immigrated to Brazil within the early twentieth century. Kra...")