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Revision as of 02:33, 5 September 2024

Medical mushrooms can be taken as supplements to enhance your immune system function, fight oxidative damages, and boost your cognitive function. Among the most well-studied mushroom varieties, cordyceps and lion's hair have possibly the best-characterized dosing profiles: both have been researched at dosages varying from 200 to 2000 mg daily, which appears to be an efficient variety.

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