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Latest revision as of 06:00, 4 September 2024

Medical mushrooms can be taken as supplements to improve your body immune system feature, battle oxidative damages, and enhance your cognitive function. Amongst one of the most well-studied mushroom ranges, cordyceps and lion's hair have maybe the best-characterized application profiles: both have actually been researched at doses ranging from 200 to 2000 mg per day, which appears to be an efficient range.

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