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Latest revision as of 12:33, 31 December 2024

Ever since myostatin arrived within the muscle building community it has actually been considered the holy grail of bodybuilding, with rumours circulating that particular IFBB bodybuilders share a genetics problem with these cows (or else have actually uncovered a medicine to hinder their very own myostatin degrees).

A study published in the Journal of Ageing and Exercise explored the results of resistance training and Epicatechin supplements on muscular tissue follistatin, myostatin, and stamina (2 ). This study included 62 men with sarcopenia (muscle loss disorder) in an 8-week randomised controlled trial.

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