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  • curprev 19:1319:13, 6 August 2024JuliannEhrhart8 talk contribs 2,576 bytes +2,576 Created page with "Vitamin C is a crucial nutrient for health and wellness, known for [https://www.protopage.com/celeen36k3 Bookmarks] its function in supporting the immune system, aiding in collagen production, and working as a potent antioxidant. Eating 5 portions of raw foods high in vitamin C daily, such as berries, kiwi, broccoli and citrus, will supply appropriate vitamin C. Adding additional vitamin C in the type of ascorbic acid, the equivalent kind of vitamin C found naturally in..."