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KerrySpringer

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DemetriaKirwin

Created page with "Vitamin C is a vital nutrient for health and wellness, understood for its function in supporting the body immune system, helping in collagen manufacturing, and functioning as a potent antioxidant. Eating five servings of raw foods high in vitamin C daily, such as berries, kiwi, citrus and broccoli, will certainly provide adequate vitamin C. Adding additional vitamin C in the form of ascorbic acid, the equivalent type of vitamin C located naturally in foods, will boost bl..."